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Adopt Homemade Therapies of Colon Cleanser

Colon cleansing is one of the important ways by which you can keep your alimentary canal in right shape as it helps you to get rid of the unnecessary and risky toxic matters that are found in the bowels. 

Cleansing of Colon can be done in different ways. But a homemade natural colon cleanser is the most commonly used one by one and all. In this article, we bring you some home prepared cleanser therapies that can be easily used as well as adopted:

·        Half glass of pineapple juice consumed after every meal is an effective colon cleanser. This juice is especially helps for indigestion in making the colon hygienic.

·        A mix of two tablespoon of Lemon juice with one teaspoon of ginger juice and two teaspoon of honey mixed well in about 200 ml of lukewarm water is another effective home prepared colon cleanser and very beneficial as well.

·        Grapes also carry natural properties for colon cleansing and so should be taken regularly.  In fact, it is advisable to be on a grape diet for few days to clear the intestines.

·        Oranges are also one of the effective agents, which cleanse the colon in a very natural way. It also revitalized the gastrointestinal tract and makes it more effective.

·        Another homemade colon cleanser can be made by mixing a tbsp of lemon juice poured in a cup of warm water and than add a pinch of black pepper and asafetida. This is a wonderful home prepared colon cleanser.

·        Another way to treat your colon is the application of icepacks in the stomach and abdomen for about half hour everyday. This gives relief from indigestion, and abdominal pains and other problems related to alimentary and works as an effective home prepared colon cleanser.

·        Intake of about half teaspoon of aniseeds regularly improves the assimilation and digestion.

·        A homemade herbal tea, which contains spices like cloves, cinnamon, ginger, cardamom, herb Emblica ribes, and the black pepper, is another effective colon cleanser that treats various digestion issues like indigestion, constipation, diarrhea, abdominal pains and worms etc.

·        Another good and effective colon cleanser is psyllium husk. This is also a home prepared colon cleanser and has been used in the treatment of hard stools.

·        Similarly, Cumin seeds are also the great colon cleansers. Consumption of about one or two teaspoon grinded cumin seeds and add a bit of rock salt, asafetida and few drops of lemon juice can be helpful.

·        Mixing of equal amount of plain water and baking soda is another cleanser. Consume it immediately after preparing for it to work as an effective home prepared colon cleanser.

·        Consumption of one to three gram pulp of the Belleric myrobalan fruit, which is an Ayurvedic herb, is also good when you are suffering from indigestion. This is one of the very safe and effective home prepared remedy for cleansing colon

·        About one to two teaspoon of Coriander juice mixed with about 80 ml  buttermilk and a bit of cumin seeds' powder also work best as an effective and safe home prepared cleansing agent.

·        Prepare cardamom seeds’ powder and mix it with powder of dried ginger, clove and juice of coriander leaves. Consume this mixture of these ingredients immediately for its effectiveness. All these ingredients have natural properties of colon cleansing.

·        Even chewing of fresh ginger with lemon juice and rock salt 15 minutes prior to eating lunch can improve digestion system and helps in clearing the bowels movements.

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